What is ADHD business coaching and mentoring?

ADHD business coaching and mentoring combines an understanding of how ADHD can affect the experience of running a business with practical business strategy and personalised support. It recognises that challenges with prioritising, decision-making, emotional regulation, time, focus and follow-through don't exist separately from decisions about your offers, pricing, positioning, marketing and growth. Angela's approach also includes mentoring and strategic guidance. Depending on what you need, she may help you explore your own thinking, share relevant experience, recommend a direction or help you turn an idea into something practical and commercially useful. It isn't therapy, medical treatment or another generic productivity system. It's support designed around you, your sparky brain and the business you're running.

Who is UPlift ADHD business coaching designed for?

UPlift is designed for ADHD and sparky-brained women running service-based businesses who want an ongoing thinking partner alongside them. You may have plenty of experience, expertise and ideas but feel overwhelmed by your options, uncertain about what matters most or frustrated by stop-start implementation. You may want to refine your offers, marketing or direction without pulling your entire business apart. UPlift is particularly helpful when the foundations of your business are broadly sound, but you need support to develop clarity, make confident decisions, implement changes and sustain momentum as the business evolves.

Do I need a formal ADHD diagnosis to work with you?

No. Some of Angela's clients have a formal ADHD diagnosis, often received later in life. Others are exploring whether ADHD may be part of their experience or simply recognise themselves in the sparky-brained patterns she describes. You don't need a diagnosis to benefit from an ADHD-informed approach. What matters is that the way you work together feels relevant and supportive for you. ADHD business coaching doesn't provide a diagnosis or replace medical or therapeutic support. If you're seeking assessment or treatment, you'll need to speak with an appropriately qualified health professional.

What does ADHD-informed business coaching mean in practice?

ADHD-informed business coaching means personalising both what you work on and how you work together. Angela begins by understanding your strengths, values, executive-function patterns, working rhythms and the situations that help you think and act at your best. Your Spark Advantage Profile provides a deeply personalised foundation for that work. In practice, this might mean making priorities more visible, using Now, Next and Later to organise competing ideas, breaking important work into approachable actions, planning around an average week rather than an imaginary perfect one, creating supportive accountability, recognising when self-doubt or rejection sensitivity is influencing a decision and developing systems that reduce friction. The aim isn't to make you conform to somebody else's ideal way of working. It's to develop strategies, structures and support that work with you.

How is working with you different from regular business coaching?

Much conventional business advice focuses primarily on what the business needs: a clearer offer, better positioning, stronger marketing, more consistent action or a plan for growth. Those things matter, but the strategy also needs to fit the woman expected to carry it out. Angela brings together business strategy, Self-Leadership and an ADHD-informed lens through The Rewire Method. Your commercial goals are considered alongside your strengths, values, capacity, working rhythms and sparky-brained patterns. This means you aren't simply creating a clever strategy. You're creating one you can believe in, act on and remain dedicated to without continually working against yourself.

How is this different from working with an ADHD coach without extensive business experience?

ADHD coaches can provide valuable support with executive functioning, emotional regulation, self-understanding and everyday life. What they may not necessarily offer is extensive experience in business strategy, positioning, pricing, offers and marketing. Angela brings more than two decades of business strategy and business ownership experience together with lived ADHD insight and formal ADHD-informed coach training. This allows her to move between coaching, mentoring and strategic consulting according to what you need. Sometimes you need space to find your own answer. Sometimes you want to draw on Angela's experience. And sometimes you need someone to look at the business, spot what you can't see from inside it and recommend a practical way forward.

What kinds of business challenges can we work on in UPlift?

The work is personalised around what's happening in your business and what matters most to you. You might work on evaluating and prioritising ideas, deciding what deserves your attention now, next or later, refining your audience, services or offers, reviewing your pricing and delivery model, strengthening your positioning and messaging, developing marketing and visibility approaches that feel like you, articulating your intellectual property or distinctive approach, making a decision you've been circling, working through comparison or self-doubt, creating systems and rhythms that protect your capacity, turning strategic decisions into practical action and sustaining momentum when novelty or energy fades.

How flexible are the coaching and mentoring sessions?

Very, and that's quite deliberate. UPlift includes a five-hour block of coaching and mentoring time that you can use in different session lengths according to what you need. You might book a short session to sense-check an opportunity or make a decision, a longer session to develop an offer or work through a strategic issue, or something in between. You also have optional Voxer access between sessions for the moments when you need to think out loud or get some timely perspective. You aren't locked into identical one-hour appointments simply because that's how coaching has traditionally been packaged.

What can I expect from working together?

You can expect a warm, honest and deeply personalised strategic partnership. Angela begins with your Spark Advantage Profile and a two-hour strategy session so she can understand you, your business, what matters now and where the friction lies. From there, you use your flexible coaching and mentoring time to refine ideas, make decisions, implement changes and respond to emerging challenges and opportunities. Angela will listen closely, reflect what she sees, ask questions that sharpen your thinking and gently challenge you when that will serve you. She'll also share practical recommendations, tools and strategic direction when you need more than another interesting conversation.

How quickly will I see results?

Some shifts can happen quickly. Being accurately understood, seeing a pattern clearly or finally making a decision you've been circling can create immediate relief and momentum. Other changes take longer. Refining an offer, strengthening your positioning, developing a new marketing rhythm or building greater self-trust happens through thoughtful decisions and repeated practice. The pace depends on what you're working on, your available capacity and what is happening elsewhere in your life and business. Angela doesn't promise instant transformation or a particular financial result. She provides focused support to help you find clarity, make better-fitting decisions and keep moving the work forward.

How much does UPlift ADHD business coaching and mentoring cost?

The investment in UPlift is $2,995 plus GST. This includes your personalised Spark Advantage Profile, a two-hour virtual strategy session, five hours of flexible coaching and mentoring support and optional Voxer access between sessions. Every engagement begins with a complimentary Connection Call so you can discuss what's happening, what you need and whether UPlift is the right fit.

How do I know whether UPlift or the Rewire Intensive is right for me?

Choose UPlift ADHD business coaching and mentoring when your business foundations are broadly sound and you want ongoing support to develop clarity, refine ideas, make decisions, implement changes and sustain momentum over time. Choose The Rewire Intensive when several interconnected parts of your business need to be reconsidered together. Your business model, offers, pricing, positioning or marketing may no longer fit, or may never have properly come together, and you need to step back and see the whole picture through an immersive strategic recalibration. Sometimes The Rewire Intensive provides the substantial reset and UPlift provides ongoing support afterwards. If you're unsure, a Connection Call will help determine the best starting point.

ADHD Business Coaching & Mentoring
To tackle Perpetual Potential.

Thanks for coming to the Masterclass!

If you’d like to finish 2026 clear, confident and accomplished, this special UPlift Program offer is for you! Let’s shift:

From Popcorn Brain »»»»»» to Creative Focus
From Priority Pinball »»»»»» to Strategic Clarity
From the Confidence See-Saw »»»»»» to Inner Authority
And from Quiet Isolation »»»»»» to Connected Support

so you can enjoy momentum in this final quarter.

Our work will be grounded in The Rewire Method™, which combines business strategy, Self-Leadership and an ADHD-informed lens.

UPlift is how we work with that Method over time. It gives you an ongoing thinking partner as you untangle ideas, make decisions, refine your business, implement changes and respond to the real-time opportunities and wobbles that arrive as your business evolves.

See your Masterclass Offer

What can change with the right ADHD business support?

I don’t believe you need someone to manage you, fix you or hand you another perfect plan.

I do believe you need a thinking partner who can help you:

untangle your ideas and choose what genuinely deserves your attention
make decisions without endlessly circling or outsourcing your authority
refine your audience, offers, pricing, positioning and marketing as your business develops
recognise and communicate what is distinctive and valuable about your work
turn good ideas into practical, commercially useful action
work through comparison, rejection sensitivity and Confidence See-Saw moments without letting them take the reins
create rhythms, systems and support that make it easier to keep returning to what matters

That is the role UPlift plays: ongoing space to think clearly, choose intentionally and move your business forward with support right alongside you.

Bec Higgins
Leadership & ADHD Coach

“I signed up for a strategic planning day and three months of coaching with Angela. The planning day was incredible - her tailored assessments created space for deep clarity and creative exploration. My ADHD brain was buzzing the whole drive home! As a fellow sparky-brained soul, my biggest challenge is staying on track. Angela's follow-up sessions provided exactly the structure and accountability I needed, always arriving at just the right moment.

While I initially hesitated at the investment, I quickly realised the value far exceeded the cost. I wholeheartedly recommend Angela to sparky-brained souls who need structure to turn ideas into action. She has a unique gift for combining strategic insight with genuine empathy”.

How The UPlift ADHD Business Coaching and Mentoring Works

The four steps of The REwire Method™ weave through TheUPlift, but the engagement itself begins in three practical parts.

Part one: Your Spark Advantage Profile™

We begin with you.

You'll complete a series of assessments and reflections and tell me about your business, what is happening now and what you want support with.

I bring these insights together in your personalised Spark Advantage Profile™, helping you see your strengths, natural working rhythms, Spark Edge and the Spark Traps that can quietly get in the way.

You receive your profile before our strategy session so we can begin with a shared understanding of you and your business.

Part two: Your strategic foundation

In a private three-hour strategy session, we step back and look at the big picture.

We explore where you are now, what you want next, what’s creating friction and which priorities genuinely deserve your attention now, next and later. Together, we identify the direction for our coaching and mentoring so the work is anchored in your strengths, goals and circumstances rather than whichever challenge shouted loudest that morning!

This is a strategic foundation, not a plan carved into stone. UPlift gives us room to refine it as you learn, implement and respond to what unfolds.

Part three: Flexible coaching and mentoring

This is where we turn your new-found clarity into momentum.

UPlift includes a seven-hour block of private support that you use in the way that best fits what you need.

You might book a short sense-check on an opportunity, a longer session to shape an important offer or proposal, or space to work through a Confidence See-Saw or rejection-sensitivity moment before it takes you and your business hostage.

I move between coaching, mentoring, strategic advice and practical direction. Sometimes you need questions that help you find your own answer. Sometimes you need a seasoned strategist to offer a perspective. Sometimes you need a thinking partner who already knows you and your business to help you decide what happens next.

Between sessions, you also have optional Voxer access. If something significant emerges, you need a sounding board for a decision, or you simply need to think aloud, you can send me a voice message and I’ll respond as soon as I can.

ADHD Business Coach for women - Angela Raspass

Your Special Offer Today!

The UPlift - supporting you to move out of Perpetual Potential in a business that better FITS your sparky brain, includes:

your personalised Spark Advantage Profile™
a private three-hour strategic foundation session (usually 2 hours, can be virtual OR face to face)
seven flexible hours of ADHD business coaching, mentoring and strategic support (usually 5 hours)
optional Voxer access between sessions
personalised tools and resources relevant to the work we are doing
access to the Business Sweet Spot virtual masterclasses (covering digital marketing, content creation, sales and business development)
a paperback copy of my book “Your Next Chapter” - Ditch your doubt, own your worth and build the business you really want.

Investment: Usually $2995 + GST
5 spots available at $2495 + GST SAVE $500 + GST

Offer closes Friday October 23.

I'm in! >> Pay my $500 + GST deposit

I'm not sure - book a Connection Call

Your $500 + GST deposit secures your spot, I’ll then be in touch with your prep work and to book your strategy session.

I’m looking forward to working with you!

End 2026 with momentum, knowing exactly what to focus on, what to let go of, and how to shape your business around the way your brain actually works.

No more circling the same ideas. No more busy weeks that go nowhere. Just a clear direction, a thinking partner who gets you, and the momentum to finally move out of Perpetual Potential and into a business that feels sustainable, profitable and enjoyable!

Bring on 2027!

Leanne Shelton
Founder Human Edge AI

"As a fellow Sparky Brain/ADHD’er, I knew Angela would get me without needing justification for how I jump from thing to thing. There was no judgment; rather, it was like having a light shone on my business - 'Have you thought of this? – She invited me to give my time and energy to the things that most mattered. Our mentoring time together just flew by, and I had so much more clarity. Angela gave me the bigger picture and helped me to see how to fit all the pieces together before going into the nitty-gritty.

She’s helped me to develop a great action plan which I can now take deeper – it was a fantastic experience!”.

Helen McHugh
Founder Nurturing Nurses

"I’d been trying to launch my business for what felt like forever, but I just couldn’t get unstuck. I realised that, before I could focus on my business, I needed support with my ADHD. When I heard Angela on Tracy Otsuka’s podcast, I instantly felt she was the right fit.

Angela not only has extensive experience with business strategy, but she also understands ADHD firsthand and is in the recovery community. Her heart, humour, and expertise make her easy to work with, and you always feel she’s got you – even when your head is spinning.

I’m truly grateful I invested in her services; she provides incredible value and makes the journey enjoyable and impactful!”.

ADHD Business Coaching & Mentoring To tackle Perpetual Potential.