Your next Chapter Podcast Episode 54 : Larissa Halls and Angela Raspass - A secret business growth tool
Larissa Halls from Everyday Inspiration and I catch up for our monthly wholehearted conversation where we focus in on juicy topics in the areas of Mindset, Motivation, Psychology and more….
This month we dig down into the concepts of self-support and self-advocacy as essential tools and philosophies for your Next Chapter Journey.
Play Episode
Show Notes
Self-advocacy is essential for creating a platform for growth
Avoid the “second arrow” – you can experience pain, disappointment, failure but it is the way you then respond to the experience that’s vital. Do you berate and belittle yourself? Do you speak harshly to yourself? That’s the “second arrow” and you avoid this,often deeper wound, if you practice acceptance and self-support.
Create visual cues and reminders for yourself
Practices like EFT (Emotional Freedom Technique) and Affirmations can move you from disempowerment to empowerment
Be realistic in your goals to build confidence and efficacy
If you’re not enjoying the results you are producing try asking better questions of yourself.
Say it, see it, feel it, do it!
About the speaker
Larissa is an experienced coach, yoga and meditation teacher who focuses on bringing order and wholeness to your mind and emotional state, so you can experience the health, wealth and success you envision.
She offers emotional support for women in business, assisting them in renewing their sense of self, manage overwhelm and refresh their view about who they "think" they really are.
Larissa has a unique combination of skills that allow her to embody all aspects of the self (Mind - Body - Soul). She is passionate about teaching others the interwoven connection between their thoughts and perceptions, actions, mindset, hidden sub - conscious agendas, the bodies feedback mechanism (their physiology) and the results they see in their lives.
This enables her clients to better manage their emotions, gain an awareness of the gifts and talents they bring to the world whilst uncovering the limitless potential they have to create their life's vision.
Share the love
We hope you liked this episode and found it useful to your business (and you!) If you loved what you heard, we’d love your support either from a review on iTunes or a social media share.
Reviews are greatly appreciated and super helpful in spreading the word to other Your Next Chapter women. Thank you!
