The Self-leaders Compass

ADHD-informed coaching to navigate what’s next

The path gets clearer when you understand the
way you're wired.

You’ve always had a strong sense of potential - no shortage of ideas, ambition, insight, or drive. And often, a quiet sense that you move through the world just a little differently with:

  • A super-speedy mind.

  • Deep emotions.

  • Endless curiosity.

  • More direction shifts than you can count.

  • And, more than you'd like to admit… lashings of self-doubt.

You’ve managed all of the challenges life has thrown your way with effort, discipline, and determination, without ever quite understanding why it all felt so much harder than it seemed for others.

Then came the ADHD diagnosis (or the strong suspicion).

Suddenly, the pieces began to fall into place.

Oh… so that’s why I thought/felt/worked that way.

But insight is just the beginning.

Over time, awareness needs to become action, as you reconcile what this means for your identity, work, and future.

You don’t need fixing. You need a new lens. One that honours how you’re wired, builds self-trust, and helps you move forward with clarity and confidence.

That’s what the Self-Leaders Compass is here to provide.

The Late-stage ADHD Diagnosis Cycle

You’re not overreacting, this is a very real, very normal part of discovering you have ADHD later in life. This model captures the whirlwind many of us experience on the road to integration.

From stuck to steady progress

This coaching program blends reflection, identity work, strengths-led strategy and neuroscience-backed frameworks to help you reconnect with your self-trust and direction.

Instead of staying frozen in overthinking, we focus on:

  • Self-Discovery – Uncover your strengths, values, and vision for what's next

  • Decision-Making – Learn how to navigate with clarity, not confusion

  • Aligned Action – Create plans that feel realistic and energising, not exhausting

This isn’t about “finding yourself.”

It’s about reclaiming yourself and leading your next chapter with purpose and greater ease.

The Five Foundations of Self-Leadership

This is the framework we build together. Each element helps you stay grounded, clear, and resilient as you grow.

You’ll strengthen:

  • Self-Knowledge – Understand your patterns, strengths, and needs

  • Emotional Dexterity – Respond with intention instead of reactivity

  • Flexible Thinking – Loosen all-or-nothing patterns and see new possibilities

  • Intentional Action – Choose meaningful next steps, not just urgent ones

  • Vitality Cultivation – Protect your energy, capacity and mental wellbeing

These tools help you lead yourself forward with clarity and grounded self-awareness

Patrcia Falcetta | OAM
Founder of Social Living Solutions & Patricia Falcetta Consulting

"Angela brings a deep understanding of neurodivergence into her coaching, and because of that, she meets me where I am. She doesn’t set me up with unattainable action plans. Instead, she offers clarity, space, and realistic strategies that align with how I work best. Since working with her, I’ve experienced more progress and direction in my business than I have with any other coach”.

Who is this for?

This program is for you if you’re...

  • A late-diagnosed or self-diagnosed ADHD woman navigating a professional or personal shift

  • Wondering “what now?” after your diagnosis

  • Feeling a mix of excitement, grief, confusion, and possibility

  • Wanting to understand your patterns, reclaim your strengths, and lead with clarity

  • Not interested in productivity hacks — you want change that feels real and sustainable

And if you’re a business owner?

Many of the Self-Leaders Compass tools are embedded into my Elevated Impact Business Program, because if you're a sparky-brained entrepreneur, you bring your whole self to your business.

We can take a business-lens approach to your ADHD experience, so you grow a business that works with your brain, not against it.

That’s what I've done since I was diagnosed at 53!

A note for orgasnisations

I can support your staff

Supporting neurodivergent women in your team isn't about more training; it's about offering the right kind of support.

The Self-Leaders Compass is also offered as a one-to-one coaching program (or in partnership with your internal coaching team) to help employees:

  • Build self-trust, confidence and sustainable working strategies

  • Reduce mental fatigue and decision-making overwhelm

  • Increase focus, prioritisation and follow-through

  • Feel valued, understood, and better supported at work

Want to explore how this could support your team member?

Ready to work together?

This is personal, practical, and powerful work. As a fellow late-stage ADHDer, I’m not just sharing theory, I’m walking beside you to find the tools and new perspective that works best for you.


Let’s chat and see if this support is the right fit for where you are now and where you want to head,

Other ways we can work together

Business Growth

The Elevated Impact Program©

For experienced service-based business owners ready to grow with more clarity, strategy, and ease.

Together, we’ll build your ideas into focused, profitable progress, refining your business model, offers, and positioning so your business not only works, but feels right.

Best for: Established and evolving business owners who are rich in ideas but stuck in the loop of “perpetual potential.” Especially powerful for sparky-brained women who need help turning insight into traction and sustainable momentum.

Business Consulting

Consulting Services

Strategy, moderation, and facilitation support for organisations keen to access creativity and fresh thinking.

I collaborate with associations, leadership teams, and business owners to clarify strategy, spark fresh thinking, and design meaningful momentum through workshops, strategic planning, and advisory input.

Best for:

✔️ Associations and industry bodies seeking engaging event facilitation or thought leadership that inspires action

✔️ Business owners and leaders who want fresh, experienced eyes on their strategy, messaging, or direction

✔️ Event and HR Managers who want energy, creativity, and smart facilitation.

Business Retreats

Business Retreats

Step out of the day-to-day and into a space of clarity, strategy, and renewed momentum.

These intimate retreats are designed for experienced businesswomen who want to press pause, get perspective, and work on their business with intention.

✔️ Make real progress on a project that’s been stuck on the drawing board
✔️ Share ideas, insight, and resources with like-minded women
✔️ Balance deep focus with reflection and genuine rest
✔️ Experience masterminding, mentoring, and meaningful connection

Held just 1–2 times per year.

Join the waitlist to be the first to know when dates are released.