The Spark Shift ADHD-informed coaching for
late-diagnosed women navigating their “what’s next”…

The path gets clearer when you understand the way you're wired.

You’ve always done things a little differently - and that’s your strength.

You’re insightful, fast-thinking, full of ideas.

And sometimes… you feel foggy, scattered, or stuck circling the same few things.

Then came the realisation… maybe you’re neurodivergent - often via the “my child has just been diagnosed and now I’m wondering…” window.

Maybe you’ve always known your brain didn’t follow the “standard rules.” But you always thought the problem was you. That Inner Critic was fierce.

But perhaps now you’ve been diagnosed, you’ve started to understand why some things have felt harder for you.

Why certain structures just never worked.

Why your levels of energy and focus have fluctuated so much.

But awareness isn’t your final destination.

Understanding helps, but it’s not the whole path. There’s a very real cycle many of us experience after a late-stage diagnosis, an emotional and informational whirlwind on the road to integrating this knowledge into our new identity.

And perhaps, like I did, you’ve moved through the “education by Instagram” stage and are now ready for a new way forward.

The Late-stage ADHD Diagnosis Cycle

What The Spark Shift offers

This is where we shift from realisation into traction.

The Spark Shift is a personalised, ADHD-informed coaching experience for women with sparky brains — whether you’re recently diagnosed, self-suspecting, or just done trying to fit someone else’s mould.

What We Blend

  • Lived experience (Since I’m late-diagnosed too)

  • Strengths-based coaching (Because so many of your talents are likely untapped!)

  • ADHD-informed tools (From my research and formal training)

  • Your goals, rhythms, and real life (Because this is all about you)

We’ll combine reflection, support, and strategy to help you build traction in Your Next Chapter your way.

We begin with your Spark Advantage©

Before the plan, comes the person.

This isn’t a personality quiz. It’s a discovery process where we explore:

  • Your Spark Zone – where energy + ease meet

  • Your Spark Edge – the unique value you offer

  • Your Spark Traps – the patterns that can trip you up

We co-create your Spark Blueprint©, a clarity map to return to again and again.

Building your Self-leadership Foundations

Then, we gently build momentum across five key areas:

You’ll strengthen:

  • Self-Knowledge – Understand your patterns, strengths, and needs

  • Emotional Dexterity – Respond with intention instead of reactivity

  • Flexible Thinking – Loosen all-or-nothing patterns and see new possibilities

  • Intentional Action – Choose meaningful next steps, not just urgent ones

  • Vitality Cultivation – Protect your energy, capacity and mental wellbeing

These tools help you lead yourself forward with clarity and grounded self-awareness

Patrcia Falcetta | OAM
Founder of Social Living Solutions & Patricia Falcetta Consulting

"Angela brings a deep understanding of neurodivergence into her coaching, and because of that, she meets me where I am. She doesn’t set me up with unattainable action plans. Instead, she offers clarity, space, and realistic strategies that align with how I work best. Since working with her, I’ve experienced more progress and direction in my business than I have with any other coach”.

Who is The Spark Shift for?

This program is for you if you’re...

  • A late-diagnosed or self-diagnosed ADHD woman navigating a professional or personal shift

  • Wondering “what now?” after your diagnosis

  • Feeling a mix of excitement, grief, confusion, and possibility

  • Keen to understand your patterns, identify your strengths, and work with your wonderfully sparky brain!

And if you’re a business owner?

You’ll work with me inside the Elevated Impact Business Program, where we bring your Spark Advantage into your business strategy and anchor in your Self-leadership skills as well, so you grow a business that works with your brain, not against it.

That’s what I've done since I was diagnosed at 53!

A note for organisations

I can support your staff

Supporting neurodivergent women in your team isn't about more training; it's about offering the right kind of support.

The Spark Shift is also offered as a one-to-one coaching program (or in partnership with your internal coaching team) to help employees:

  • Build self-trust, confidence and sustainable working strategies

  • Reduce mental fatigue and decision-making overwhelm

  • Increase focus, prioritisation and follow-through

  • Feel valued, understood, and better supported at work

Want to explore how this could support your team member?

Ready to work together?

This is personal, practical, and powerful work. As a fellow late-stage ADHDer, I’m not just sharing theory, I’m walking beside you to find the tools and new perspective that works best for you.


Let’s see if this support is the right fit for where you are now and where you want to head,

Other ways we can work together

Business Consulting

Consulting Services

Strategy, moderation, and facilitation support for organisations keen to access creativity and fresh thinking.

I collaborate with associations, leadership teams, and business owners to clarify strategy, spark fresh thinking, and design meaningful momentum through workshops, strategic planning, and advisory input.

Best for:

✔️ Associations and industry bodies seeking engaging event facilitation or thought leadership that inspires action

✔️ Business owners and leaders who want fresh, experienced eyes on their strategy, messaging, or direction

✔️ Event and HR Managers who want energy, creativity, and smart facilitation.

Business Retreats

Business Retreats

Step out of the day-to-day and into a space of clarity, strategy, and renewed momentum.

These intimate retreats are designed for experienced businesswomen who want to press pause, get perspective, and work on their business with intention.

✔️ Make real progress on a project that’s been stuck on the drawing board
✔️ Share ideas, insight, and resources with like-minded women
✔️ Balance deep focus with reflection and genuine rest
✔️ Experience masterminding, mentoring, and meaningful connection

Held just 1–2 times per year.

Join the waitlist to be the first to know when dates are released.