ADHD Business Coaching
For women with Sparky Brains!

No, you don't need a diagnosis. Many of my clients are “sparky-brained women” who've never pursued formal assessment but recognise themselves in the patterns - the scattered focus, the brilliant ideas that don't quite land, the confidence that seesaws between "I've got this!" and "What was I thinking?"

If you identify with the challenges and strengths I describe, my ADHD-informed approach will serve you beautifully whether you have a diagnosis, are in the process of seeking one, or simply know your brain works differently.

Traditional business coaching naturally assumes your brain works in a linear, neurotypical way. The advice often sounds like: "Be more consistent." "Focus on one thing." "Create a detailed plan and stick to it."

For ADHD brains, that's like asking a fish to climb a tree! It’s also a recipe for the gradual eroding of our confidence and enthusiasm.

ADHD business coaching recognises that your brain is wired differently - and that's not a bug, it's a feature. We design strategies that work WITH your natural patterns, not against them. We acknowledge challenges like Priority Pinball and Popcorn Brain while leveraging your rapid ideation, creative problem-solving, and big-picture thinking.

Strategy doesn't stick without self-leadership - and self-leadership starts with understanding how YOUR brain actually works.

ADHD coaches are often brilliant at helping with executive function skills, emotional regulation, and daily life management. But they haven't necessarily built businesses beyond their own practice or worked with the breadth of industries I have. That can make it harder to develop service suites, navigate pricing strategy, or crystallise invisible expertise into sellable offers.

I bring 20+ years of business strategy experience - starting and growing my marketing agency from my solo desk to a small team of 5, co-operating a boat-share business, consulting to accounting associations across Australia and New Zealand and more. I've been in the trenches of business ownership both pre- and post-diagnosis (and woah, there IS a difference!)

With me, you're not just getting ADHD support. You're getting seasoned strategic expertise from someone who knows what it's like to build a business with a sparky brain.

No! My work is for all established businesswomen who want to build businesses that do good, feel good and are richly rewarding.

Many of my clients are sparky-brained (the descriptor I created to describe how we think and operate even before we realise we have different wiring) or know they have ADHD. Many aren't. What they share is a commitment to doing business differently - building something that serves their lives, not consumes them.

I bring an ADHD-informed lens to all my work because understanding neurodivergence makes me a better strategist for everyone. But I don't exclusively serve ADHD clients, and you don't need to be neurodivergent to benefit from working with me.

This is the description Goldmind Academy in the UK, where I trained and received my ADHD Coaching accreditation, use. It signifies specialised training that bridges traditional coaching with neurodiversity-affirming care.

And to me, it also means I customise HOW we work together to suit your brain, not just WHAT we work on.

For example:

• If you hyperfocus and then over-edit, we build in green lights to help you ship an idea, not perfect it

• If decision paralysis keeps you stuck, we use frameworks like "Now, Next, Later" to navigate priority pinball

• If you struggle with follow-through, we design personal “Tadpole Nibbling” and “Reverse Gapping” philosophies, to work in tandem with action plans

• If Rejection Sensitivity Dysphoria (RSD) colours your experience, we unpack when and how it impacts you and find a gentle path through.

All my core services are available with ADHD-informed customisation because of my own lived experience and formal training. You're not getting a separate "ADHD track" - you're getting the same strategic work, tailored to how YOUR brain operates.

It has many layers! But my core philosophy is simple: Strategy doesn't stick without self-leadership.

You can have the most brilliant business strategy in the world, but if you don't understand your own patterns, strengths, and triggers - if you're constantly fighting your brain instead of working with it - nothing will stick.

That's why my approach integrates:

• Strategic clarity (knowing what to focus on and why)

• Self-leadership foundations (understanding your brain, emotions, and patterns)

• Customised implementation (designing systems that actually work for YOU)

We start with your Spark Advantage Profile to map where you naturally thrive, what drains you, and where you get trapped. Then we build/rebuild a business mode, service suite and marketing strategies that leverage your strengths rather than forcing you into any “off the shelf” options.

Yes - because we're not starting with a system. We're starting with YOU.

Most productivity systems are designed for neurotypical brains. When they don't work for you, it's easy to think "I'm the problem." But you're not broken. You've just been using the wrong tools. If I had a dollar for every planner, app, program, and solution I’ve tried that I was sure would “finally fix me”, I could retire already!

That’s why we build a personal to you approach based on:

• How YOUR brain actually works

• What energises vs. drains you

• Your values, strengths, and vision

• What you're actually trying to achieve

Some of my clients thrive with structure. Others need flexibility. Some need external accountability; others need autonomy. There's no one-size-fits-all - and that's exactly the point.

My honest answer? It depends on which service you choose and what you're working on.

But here's what ALL my clients can expect:

• Deep listening - I'll ask questions that help you see your own brilliance

• Strategic clarity - We'll cut through the noise and identify what actually matters

• Personalisation - Everything we create together is designed for YOUR brain and business - I will always meet you where you are at

• Challenge AND support - I'll push you forward while holding space for how you work

• Practical tools - You'll have access to proven frameworks, not just enjoyable conversations

This is a strategic partnership designed to help you build a business that serves you just as much as you serve your clients.

Some shifts happen immediately. Others take time.

After a 90-minute Catalyst Session, you'll walk away with clarity on your next strategic move. After a Recalibration Day, you'll have a roadmap for your next chapter. In ongoing FuelTime coaching, we're working on implementation and growth.

I can't promise overnight transformations or specific $$$ results - and I never do, because that would demand a crystal ball. What I will promise is that you'll stop fighting your brain and start working with it. You'll replace constant action with actual traction. And you'll build a business that feels like you - not like someone else's template.

Book a Connection Call. It's free, theres no-pressure, and gives us both a chance to see if we're a fit.

I'll ask about where you are now, where you want to be, and what's getting in the way. You can ask me anything about my approach, my experience, how I work, and anything else you’d like.

If it feels right, brilliant - we'll talk about next steps. If it doesn't, that's okay too. I'd rather you find the right support than work with someone who isn't the right fit for you.