My trainer interrupted my coaching practice session three times in the first 10 minutes. My heart raced, stomach dropped, Helga screamed and I wanted OUT! Here's what helped.

After my sabbatical, I noticed something different: no stressful feelings before client sessions. No doubt about delivering. Just presence. I'd finally shifted from performing for clients to partnering with them.

Three of us chose the same image - a country path. But our reasons were completely different: repetition, barrenness with growth, or stripping back to essentials. One image. Three perspectives. Here's why this matters.

My sparky brain connects dots brilliantly for clients. But when I'm unwell or depleted, it turns brutal, whipping out comparison, criticism and proof I'm miles behind everyone else. But I have a secret weapon!