My thoughts on…Business strategy, self-leadership & sparky-brained wiring
Recalibration: Open the Door to Your Next Chapter in Business
Just because you can doesn't mean you should. Recalibration isn't about starting over - it's about aligning your work with who you've become, not who you were when you started.
Do you practice perspective-taking?
Three of us chose the same image - a country path. But our reasons were completely different: repetition, barrenness with growth, or stripping back to essentials. One image. Three perspectives. Here's why this matters.
“If-then” planning: a self-leadership tool for navigating the unexpected.
What if you could plan for the unexpected—not with rigid control, but with flexible responses that keep you grounded? If-Then Planning turns potential obstacles into navigable moments.
How to stop a self-doubt spiral before it kills your momentum
One night my brain convinced me everything sucked. It happened fast. These emotional plunges aren't bad moods - they're full-body spirals that feel completely real. Here's the science and the solution.
When your brilliant brain turns on you: The Deliberate Pause
My sparky brain connects dots brilliantly for clients. But when I'm unwell or depleted, it turns brutal, whipping out comparison, criticism and proof I'm miles behind everyone else. But I have a secret weapon!
How 12-step meetings build self-leadership skills
The 12 steps gave me new glasses to view the world through. Self-awareness, self-compassion, empathy, humility, and radical responsibility became practiced skills. In essence, I developed confident self-leadership.